3. Likhita: This is the created repetition of the mantra that requires the practitioner to jot down the mantra continuously within a notebook or on paper. This process brings together the act of composing with mindfulness, reinforcing the mantra’s impact by both physical and mental engagement. Composed BY: Nitten Nair https://stepheniymcq.blogzag.com/82504442/details-fiction-and-kali