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Optimizing Physical Activity Programs to Support Practical Mobility in Senior Participants

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As individuals people grow older, maintaining functional autonomy becomes progressively essential for general well-being. Functional self-sufficiency refers to the ability of senior individuals to perform everyday tasks without assistance. This capability can considerably affect their overall wellness. One effective way to encourage functional independence is through physical activity... https://george850g0z.wikisona.com/1907536/supporting_healing_with_individualized_physical_activity_protocols_in_therapy_programs

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