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Daily Mindfulness and Health – Wisdom from Plum Village

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Conscious presence has become one of the most transformative practices in contemporary culture. the Vietnamese monk Thích Nhất Hạnh have shown that simple breathing can restore balance. In Zen, mindfulness is https://jonasujrj450743.blog-ezine.com/37334255/awareness-for-stress-relief-reflections-from-plum-village

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