Sports injury rehabilitation training is a structured recovery program designed to restore an injured athlete’s physical abilities. It includes a combination of physiotherapy, strength exercises, mobility drills, and progressive conditioning to help the body heal properly. The rehabilitation process usually starts with pain management and gentle movements to reduce stiffness. Once ... https://www.e-physioneeds.com/courses/Sports-Injuries-and-Rehabilitation-664b176d2c0f402f0deea7d2