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5 Essential Elements For ankle instability Singapore

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A unexpected impression or force on the ankle, like during a fall or collision, can cause the ligaments to extend or tear. Twisting or rolling the ankle In combination with the cost solution, non-steroidal anti-inflammatory medicines like ibuprofen or naproxen sodium may also help handle pain and cut down inflammation. https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB

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