Inflammation with the tendon over the front with the ankle causes top of foot pain generally when strolling down stairs or on slopes.   Plantar Plate Tear – the plantar plate are crucial ligaments that stabilises the metatarsal heads. Tears to those ligaments can cause secondary issues for instance hammertoes. Calcaneus https://ankle-pain-treatment-sing23221.vblogetin.com/39911883/the-smart-trick-of-ankle-pain-diagnosis-that-nobody-is-discussing