Xanax might be successful for brief-expression slumber aid, but relying on it also typically may lead to dependency. As opposed to working with it to be a nightly sleep aid, try lowering caffeine, limiting screen time, and practicing meditation. Xanax must only be utilized below stringent health-related supervision. https://www.gofundme.com/u/b737cfd6-016a-4f4e-990f-4307af93efa6