The alternating batwing row is perfect for In general back strength. It targets numerous back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in each hand. For hypertrophy we need to make the lats do all of the operate. We could https://hammerstrengthdumbbellrac78990.blogprodesign.com/54680178/little-known-facts-about-back-exercises-with-dumbbells