You will get nearly twenty percent of your respective day-to-day dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For just a side dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Test It: Avocado https://socialmediaentry.com/story4400146/getting-my-breakfast-for-healthy-to-work