Use airtight containers or weighty-duty freezer baggage to freeze foods. Label the meal prep containers or baggage Using the date to keep an eye on freshness, and pick out containers that lower air exposure to stop freezer melt away. What I really like relating to this minimal carb lunch meal https://johnathanyxuoh.get-blogging.com/31791477/the-smart-trick-of-keto-meal-prep-that-nobody-is-discussing