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A Secret Weapon For guided meditation script for stress and anxiety

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Stories about meditation masters tend to target stamina. Gandhi meditated for one or two hours a day. Practicing monks may well arrive at eight hrs daily. So a three-moment meditation may not audio like A lot. Enable this chakra carry on to glow and spin and Carefully move up in https://messiahcpemv.wikiitemization.com/4521786/guided_meditation_script_for_anxiety_an_overview

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