For example, if a food contains 30 grams of carbs and 10 of those carbs are fiber, foods contains 20 grams of net sugars. The normal blood glucose levels level in this test is leaner than 100 milligrams per deciliter. These beverages have zero nutritional true worth. https://Jasperccrl398121.Blogginaway.com/29298970/sugar-the-fight-is-on