Resistance conditioning plays a vital role in athletic rehabilitation, assisting athletes recover from traumas and improve their overall performance. When an athlete sustains injured, their body needs period to heal. However, during this recovery period, it is crucial to maintain power and flexibility to prevent further damages. Strength conditioning can https://ashley185q3m.wikicorrespondence.com/3874582/essential_impact_of_sports_rehabilitation_on_accelerating_injury_recovery_and_improving_athletic_performance