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The Science Behind the Keto Diet

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By significantly cutting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body utilizes fat for energy, resulting in significant weight loss.|In addition, https://knoxgxlds.techionblog.com/28521502/keto-diet-your-path-to-weight-loss

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