Honey: For a regular diet, pure honey is often a healthy sugar substitute rich in antioxidants as well as other nutrients. Being a keto sweetener, It is far from excellent resulting from its superior calorie and carb rely. The American Journal of Clinical Diet 2020: Acute glycemic and insulinemic results https://andresdnxfr.bloggip.com/28147207/the-basic-principles-of-how-much-sugar-can-you-eat-on-keto